Level 1 — Understanding AuDHD (Foundations series)
6–8 weeks · pre-recorded or live group
Practitioners, support workers, ND adults, allies
TBC
- Core modules on masking, sensory overload, and executive dysfunction
- Emotional regulation, rejection sensitivity, and internalised conflict
- Motivation myths and the difference between can't vs won't
- Everyday strategies, self-reflection prompts, and psychoeducation tools