Meeting yourself at 35
Late-diagnosed adult woman, South London
My experience of working with Dr Miriam and the team at Neurodiverse You has been life changing. I found the combined diagnostic process for autism and ADHD a healing and affirming experience, after working for years with therapists who meant well but did not seem to understand how my mind worked.
Throughout the diagnostic process I felt comfortable and safe to be my unfiltered self. I had not realised how much I had been masking until I was encouraged to be my full self and was responded to with understanding instead of correction. I appreciated the thoroughness of the process and the diagnostic report.
Since my diagnosis I have been working on a combination of coaching and therapy. I have a way to go as a late-diagnosed AuDHD woman in her mid-thirties, but I am starting to understand myself and to acknowledge and care for my needs.